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Citations.

Updated: Dec 10, 2021

We first would like to thank everyone who has taken the time out to read this website and interact with it. We hope that it gave you an insight of what to expect as a first-year student at UPIKE and how to deal with the stress that college inevitably brings.

We would also like to thank everyone who participated in our surveys and questioning. We would not have been able to gather this accurate data without your input. Thank you.


Citations From The Pages We Received Photos From.

  • Contributors, E. T. (2021, October 21). Role of stress in mental illness. Learning how to cope.

  • The Economic Times. Retrieved November 27, 2021, from https://economictimes.indiatimes.com/news/how-to/role-of-stress-in-mental-illness-learning-how-to-cope/articleshow/87177199.cms

  • Getty Images. How to Create the Right Purpose for Your Business. Inc.Com. Retrieved November 27, 2021, from https://www.inc.com/steve-cody/how-to-create-the-right-purpose-for-your-business.html

  • Hansen, F. (2018, October 29). Coping With Stress At School. Adrenal Fatigue Solution. Retrieved November 27, 2021, from https://adrenalfatiguesolution.com/coping-with-stress-at-school/

  • 17 Highly Effective Stress Relievers. (2021, July 29). Verywell Mind. Retrieved November 27, 2021, from https://www.verywellmind.com/tips-to-reduce-stress-3145195

  • Survey results. Humane Society of Loudoun County. (n.d.). Retrieved December 11, 2021, from https://humaneloudoun.org/survey-says/survey-results/.

  • Sakuma, H. (2019, April 12). Top 5 stress management tips for college students. UMKC Roo News. Retrieved December 11, 2021, from https://info.umkc.edu/unews/top-5-stress-management-tips-for-college-students/.

  • Seibert, P. (2018, September 15). Facility solutions: Reducing workplace stress through design. CU Management. Retrieved December 11, 2021, from

  • https://www.cumanagement.com/articles/2018/05/facility-solutions-reducing-workplace-stress-through-design.

Citation From The Article Quotations.

  • College stress. Learning Center. (2021, July 15). Retrieved December 11, 2021, from https://learningcenter.unc.edu/tips-and-tools/managing-college-stress/.

  • Hall, J. (2019, May 14). 12 tips to manage stress for college students. TimelyMD. Retrieved December 11, 2021, from https://timely.md/blog/stress-management-tips-for-college-students/.

  • Oxford languages and google - english. Oxford Languages. (n.d.). Retrieved December 11, 2021, from https://languages.oup.com/google-dictionary-en/.

  • Sebashtion. (2019, July 14). 5 reasons why you should reduce stress in your life. Sin City Smash. Retrieved December 11, 2021, from https://sincitysmash.com/5-reasons-why-you-should-reduce-stress-in-your-life/.

  • What to expect: The college life stressor list for students. (n.d.). Retrieved December 11, 2021, from https://health.uark.edu/_resources/documents/mental_health/caps-resources-college-life-stressor-list.pdf.

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